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It is difficult to find someone who at least once in his life would not have enjoyed the exquisite taste of hibiscus tea with a slight hint of acidity. The useful properties of this magical drink can be listed endlessly! However, like any other product, hibiscus has a number of contraindications, and the future mother may justifiably ask: Is it...

Cottage cheese is a healthy, high-protein product that can be used in both sweet and savory dishes. In this article, cottage cheese dishes that are easy to make and fairly quick. Table of contents: Zucchini stuffed with cottage cheese and greens Patties with eggs, mushrooms and green onions Peppers stuffed with curd and cheese Buckwheat Cheese pie Pumpkin cheesecake Cottage...

Intermittent fasting has been gaining popularity in recent years. To date, several methods have been developed and fairly well studied, each of which differs in its compliance pattern, food set, and the risk of developing side effects. In this article, we will take an in-depth look at the many benefits of intermittent fasting. We will review the scientific evidence supporting...