Eating Tips

The dieters, doctors, athletes and nutritionists have worked together to come up with many different diets that differ in their...

Intermittent fasting has been gaining popularity in recent years. To date, several methods have been developed and fairly well studied,...

Iceberg lettuce is a low-calorie product with a pleasant taste. Even those on the strictest diets enjoy eating it. In...

The avocado, or alligator pear as it is also called, is a fruit because of the resemblance of its dark...

Today I will tell you how to cook rice in a pot, pan, multicooker and microwave. Table of contents: How...

Botany describes different members of the asparagus family. They have in common the external resemblance of branches covered with thin,...

Chia seeds are small mottled gray seeds that can swell beautifully in water, have a wide range of health benefits,...

Each chicken egg has about 0.2 ounces of protein. Protein is the basis for muscle tissue; without it it is...

Eggs are indispensable in our diet. They are included in salads, baked goods, soups, snacks, pie fillings. And in general,...

The fight against excess weight has become a problem for the entire modern society and a difficult to solve personal...